Wouldn't you like to stop your stressful, anxious thinking in its tracks? Turns out you can, and while you're at it, you can make yourself feel and act better too. That's the basis of cognitive ...
Maybe you’ve been considering starting therapy. Maybe you’ve already been in therapy. Maybe neither of these is true, but you’re curious about what therapy is all about and whether it could help you ...
Let's begin with what REBT is: a comprehensive approach to psychotherapy based on Dr. Albert Ellis's pioneering work in its theory and practice. Beginning in 1956, Ellis changed the course of the ...
Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...
Verywell Mind on MSN
What Is Trauma Therapy?
Medically reviewed by Daniel B. Block, MD Key Takeaways Trauma therapy can help you deal with the physical, emotional, and ...
The use of cognitive behavioral therapy (CBT) in schizophrenia treatment is examined. John J. Miller, MD: Dr [Nev] Jones, what is the role of cognitive behavioral therapy [CBT] in managing the range ...
Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...
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