Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

A BRAIN ‘pacemaker’ has helped treat half of severely depressed or anxious patients by correcting ‘bad brain signals’.

What is anxiety? And how can good therapy hope to address it? In a previous post I wrote about how I saw depression as a defense against the emotional truth of one’s life. I see anxiety in much the ...

While we may know that mental health disorders are caused due to different reasons, researchers have been looking into how ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Scientists discovered that lowered brain energy signaling in the hippocampus can lead to both depression- and anxiety-like ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

Mental illness—particularly depressive and anxiety disorders—is on the rise in children and teenagers, with rates doubling (by some estimates) in the past four years. The explanations for this ...

LifeStance Health reports that retirement can lead to depression. Strategies include creating routines, staying active, and ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.