Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...

The word inflammation can conjure up visuals of a swollen, red and throbbing knee. Conventional public wisdom frames inflammation as being adverse, painful and harmful — something most people want to ...

When a doctor says that a part of your body is inflamed, it’s probably not a compliment on your health. But inflammation isn’t always bad and, often, it starts out as a good thing. So what exactly is ...

It happens to everyone. With age come discomforts: achy joints, wounds that heal more slowly, and a rising risk for cancers, heart disease, dementia, arthritis, and other illnesses. Those changes ...

Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT. Key Points. Turmeric is the best spice to decrease inflammation because ...

The word inflammation can conjure up visuals of a swollen, red and throbbing knee. Conventional public wisdom frames inflammation as being adverse, painful and harmful – something most people want to ...

Inflammation is your body’s natural way of dealing with injury and infection There’s an important distinction to be made between acute inflammation and chronic inflammation. Inflammation is your ...

It happens to everyone. With age come discomforts: achy joints, wounds that heal more slowly, and a rising risk for cancers, heart disease, dementia, arthritis, and other illnesses. Those changes ...

“Simply put, an anti-inflammatory diet focuses on foods to help reduce chronic inflammation in the body,” says registered dietitian Marisa Moore. Moore goes on to note that chronic inflammation is ...

It's no secret that carrying excess body fat harms your health in many ways. This includes promoting insulin resistance leading to Type 2 diabetes. It also contributes to high blood pressure, high LDL ...

There are plenty of nutrition trends and fad diets out there. Some have health benefits, while others aren't quite scientifically backed. But how does the anti-inflammation diet measure up?