Reframing is seeing a situation from a different perspective or point of view. It can be very helpful in problem solving, decision making or when you see circumstances from a disempowering mindset.

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Misophonia, often described as an intense emotional response to specific sounds, can feel like an invisible but ever-present barrier in everyday life. For many, the sound of chewing, tapping, or even ...

Challenges and hardships are part of life. What sets emotionally intelligent people apart isn’t that they avoid problems, but how they interpret and respond to them. That ability to reframe a tough ...

After confirming her recent groin injury has ended her season, Caitlin Clark demonstrated the powerful technique of cognitive reframing. A few hours ago, basketball superstar Caitlin Clark shared bad ...

A few hours ago, basketball superstar Caitlin Clark shared bad news with fans across the globe: She won’t be returning to basketball this season. Clark suffered a groin injury almost two months ago, ...