A new study from Northwestern University reports that children from low-socioeconomic status (SES) families may pay a hidden price for exercising the self-control and willpower needed to succeed ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

The usual meaning of self-control is being able to limit or resist indulgences. This can apply to overeating, excessive ...

Self-control is a vital skill that touches every aspect of life, from managing your emotions to making sound decisions about ...

Imagine a seesaw in your brain. On one side is your desire system, the network of brain areas related to seeking pleasure and reward. On the other side is your self-control system, the network of ...