If you spend any time on the holistic health side of TikTok, you might have started hearing about something called shilajit. Often ingested in a resin form, shilajit is sourced from the Himalayas and ...

As a beauty editor/obsessive, I spend an unhealthy amount of my free time on TikTok doomscrolling, and searching for solutions for all manner of self-diagnosed health issues: dry skin, gut health, ...

A handful of studies, mostly done in the US, extol the benefits of Shilajit. But many come with a caveat. (AI-generated image) At 44, Harpreet Vir Singh doesn’t just run a wellness company, he lives ...

Shilajit, often referred to as the 'conqueror of mountains and destroyer of weakness,' is a powerful natural substance that has been used in Ayurvedic medicine for centuries. Found primarily in the ...

Sign up for the best picks from our travel, fashion and lifestyle writers. When it comes to centuries-old wonder remedies, Ayurveda - the ancient Indian system of ...

If you frequent bodybuilding TikTok, you're probably familiar with the substance shilajit. 'Shilajit has been used in Ayurvedic medicine for centuries, but it’s been making the rounds on TikTok lately ...

Today, everyone is talking about Shilajit. It seems like a magical solution for stress, energy, and performance-related concerns. People are embracing it and moving away from sugar-laden energy drinks ...

The black tar-like substance has been used for centuries for anti-aging and medicinal properties among Ayurvedic practitioners. Christiane Matey, R.D.N., founder of MINT Nutrition says it roots in ...

Shilajit might have potential health benefits, possibly ranging from antioxidant properties to boosting your immune system and offering improved energy levels. Shilajit is generally a sticky, tar-like ...

IF YOU FREQUENT bodybuilding TikTok, you're probably familiar with the substance shilajit. Sounds too good to be true—because it might be. Ahead, what dietitians want you to know about this trendy ...