It’s hard to avoid sugar when it’s become a normal part of diets and when we celebrate special times with sweet treats. But being more aware of what sugar is and how it can affect our health is the ...

Coca-Cola plans to launch a cane sugar variant in the US after President Trump's request. Cane sugar is extracted directly from sugarcane and is less refined than regular sugar. Cane sugar provides ...

Have you ever found yourself standing in the grocery store, reading a food label, and wondering, “Wait, what’s the difference between sugar versus carbs?” With so many nutrition terms being thrown ...

In today's time, everyone's trying to cut down on sugar. Whether it is switching to stevia, honey, or jaggery, the hunt for healthier alternatives is ongoing. Among these, dates have become a ...

Caster sugar (also spelled castor sugar) is a superfine granulated sugar. Think of it as the midpoint between regular white ...

In today’s fast paced world, sugar seems to be everywhere in our morning cereals, mid day snacks, sauces, beverages, and even in seemingly “healthy” foods like granola bars and yogurt. It’s sweet, ...

These days, sugar is found in almost everything. Most packaged foods contain some amount of sugar, and knowingly or unknowingly, we often consume more than our body needs. The body processes sugar by ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. When most of us think about sugar, I ...

We have seen how diabetics keep monitoring their blood sugar levels. Some of them do it daily using a glucose monitor at home, while others get it checked monthly from a clinic. But what if we tell ...

High blood sugar, often referred to as hyperglycemia, is a condition marked by too much glucose in the bloodstream. High blood sugar happens when the body can't manage glucose levels effectively. Many ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know. Credit...Illustration by Andrei Cojocaru; Photos by Getty Supported by By Nina ...