The world has declared a time-out on sugar consumption. The harmful link between disease and dietary sugar was recently outlined in a comprehensive assessment of published studies. Recognising this ...

When you think about overhauling your lifestyle for the better, quitting sugar is probably one of the first changes you think of. After all, over the past few years, sugar has been linked to a slew of ...

Sugar is a class of naturally occurring sweet-tasting molecules. The world has declared a time-out on sugar consumption. The harmful link between disease and dietary sugar was recently outlined in a ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

Sugar often gets cut down from diet during weight loss journey. Let's see what the experts have to say on the matter. Read on to know more. In recent years, as health and wellness have taken the ...

The world has declared a time-out on sugar consumption. The harmful link between disease and dietary sugar was recently outlined in a comprehensive assessment of published studies. Recognising this ...

In a world where sugar creeps into nearly everything we consume, a sugar detox can be the most transformative journey toward ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

From 2017 to 2020, American obesity prevalence was 41.9%, according to the Centers for Disease Control and Prevention. During that period, roughly 135 million Americans were considered medically obese ...

Coca-Cola plans to launch a cane sugar variant in the US after President Trump's request. Cane sugar is extracted directly from sugarcane and is less refined than regular sugar. Cane sugar provides ...