Usually the practice of grounding involves walking barefoot outdoors to connect with the Earth’s electrons. However, a grounding mat offers a way to utilise the Earth’s energy and connect with nature ...

Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly “grounded” ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

There’s so many wellness trends out there at the moment, it’s difficult to know exactly what you should be giving a try. From aerial yoga to calisthenics, there’s tonnes of workouts out there too, but ...

Do you struggle to get to sleep and feel tired during the day? Do you often wake up with back or neck pain? Do you want to regulate your circadian rhythm and improve the quality of your sleep? If the ...

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PITTSBURGH, March 17, 2025 (GLOBE NEWSWIRE) -- Recover Red, a leader in advanced wellness technology, has launched the PEMF+ Grounding Mat, a next-generation therapy device designed to revolutionize ...