A holistic nutritionist has gone viral after revealing what the color of your period blood means for your health. After cycle-syncing, which means syncing everything from your workouts to your diets ...

We all know blood is red. But not all red blood is created equal. The exact shade of your blood can actually tell you a lot about what’s happening inside your body. And while you might not spend much ...

The color of menstrual blood is a key indicator of women's health, and while bright red is the most common, it's not the only ...

Period blood color variations, such as bright red, brown, or black, are typically normal and reflect changes in menstrual flow. However, unusual colors like orange or gray combined with discomfort or ...

Period blood color can change from bright red to dark red, pink, or brown at different points during menstruation, though it's not typically an indicator of your overall health. Color can change with ...