We all know blood is red. But not all red blood is created equal. The exact shade of your blood can actually tell you a lot about what’s happening inside your body. And while you might not spend much ...

A holistic nutritionist has gone viral after revealing what the color of your period blood means for your health. After cycle-syncing, which means syncing everything from your workouts to your diets ...

The color of menstrual blood is a key indicator of women's health, and while bright red is the most common, it's not the only ...