Eating fruit alone, especially when it is soft and sweet like watermelon or grapes, causes a relatively fast rise in blood sugar levels. But if you combine the fruit with a source of protein or ...

"For roll call, please say your favorite vegetable," our club officer announced. I was at a meeting of PEO, which is a philanthropic educational organization for women. We in Chapter V are getting to ...

Brinjal is common to every household used in countless recipes worldwide. It is also known as eggplant in the U.S. and aubergine in Europe. But there’s one big question: Is brinjal a fruit or a ...