Daylight saving time ends Nov. 2, when most of us turn our clocks back one hour and gain a little extra sleep.

It's almost that time of year when we change our clocks back an hour. At this point in late October, the sun is setting before 6 p.m. in Vermont. Sunrises, on the other hand, are happening after 7 a.m ...

Daylight saving time (DST) comes to an end this weekend when we all “fall back” by setting our clocks back by one hour. On Sunday, Nov. 2, we’ll move our clocks back from 2 a.m. to 1 a.m. local time, ...

The sunsets are noticeably earlier, just past 6 p.m. in Massachusetts, and the sunrise is almost at 7 a.m. As we slip further and further into the darkest time of the year, you might be wondering when ...

Daylight saving time ends for the year on Sunday, Nov. 2, at 2 a.m. local time. Next year, daylight saving time will begin ...

Twice a year, we adjust the clock and it often appears to wreak havoc on our sleep schedules and body clocks. Why does changing our clocks by one hour mess up our body clock? “Our body’s rhythms are ...