Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Magnesium citrate can help treat constipation and improve bone ...

Constipation can make you feel bloated, nauseated and uncomfortable. And when you finally do have a bowel movement, it may be painful to pass. So when you’re feeling backed up, you may be wondering ...

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

Americans eat an average of 3,000 to 4,500 calories at Thanksgiving meals, according to estimates by the Calorie Control Council — and much of that comes from foods that are richer and heavier than ...

Coconut water is packed with beneficial nutrients, including magnesium and potassium, which may help support healthy bowel movements. Naturally hydrating, it can help with digestion. You can drink ...