Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...

Benefits of Vitamin D: When managed properly, vitamin D can significantly enhance bone health and reduce the risk of falls, particularly in elderly people who may already have fragile bones (Image: ...

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Low vitamin D has been tied to joint pain driven by inflammation, brain fog, reduced immune function, and depression. A 2020 study cited in GQ found that low D levels were associated with cognitive ...

Vitamin D is a crucial nutrient for our body and serves a vital function in keeping our health. It helps to control calcium and phosphate levels in the body, which is very much required for the ...

Water alone isn’t enough. For optimal kidney and uric acid health, limit purine-rich foods like red meat, organ meats, and ...