The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles ...
Browney on MSN
How Many Pull‑Ups Can You Do from a Helicopter?
I challenged myself to attempt pull‑ups while suspended from a moving helicopter, aiming to surpass the current record of 32 ...
A dedicated Australian bodybuilder broke a Guinness World Records title that had stood for nearly a decade when she completed ...
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