Heart problems can cause a lot of physical challenges, but for many people, that’s only part of the story. A diagnosis of heart failure can also take a toll on your mental well-being. If you have ...
Lexapro (escitalopram) is a selective serotonin reuptake inhibitor (SSRI) medication. Healthcare providers frequently prescribe it for depression and anxiety. Anxiety is a common mental health ...
DEAR MAYO CLINIC: I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have increased, leading me to avoid social events and limit ...
Whether you deal with anxiety regularly or sporadically, the idea that a supplement could bring some relief sounds pretty appealing. So the rumor that magnesium could potentially be effective for ...
New research shows that exercise may be even more effective than medications when it comes to treating mental health disorders like anxiety and depression. The results highlighted that even small ...
Although they’re different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here’s why that’s important when it comes to getting the right treatment. Depression ...
Having high functioning depression and anxiety means that you can usually manage daily responsibilities while experiencing symptoms of depression and anxiety. When people talk about living with ...
A bidirectional pathway called the gut-brain axis connects your stomach and brain. If you have depression or anxiety, the gut-brain axis makes it possible for these conditions to affect your gut and ...
There are three times over a woman’s lifespan when she is more susceptible to developing symptoms of depression and anxiety. Termed “windows of vulnerability,” they occur during seasons of great ...