Check out the updated version of the Army combat fitness test (ACFT). The Army's basic training physical fitness test is a three-event physical performance test used to assess endurance. It measures ...

For the 14th year in a row, the Great Aloha Run is co-sponsoring a free 2-hour computer class for senior citizens. Basic skills are taught, such as use of the internet, e-mail, composing documents and ...

Though it may seem like most people know how to use a computer and basic software, there are still plenty of people who have not had the opportunities or exposure to learn how to use modern ...

Southwestern Oregon Community College is offering free GED® and Adult Basic Education classes during the online Winter Term 2021. These classes prepare individuals to take the GED® exam and update ...