VAIL – Spring has arrived in the Vail Valley, and the Vail Vitality Center is hosting its annual on-mat tribute, Spring Detox Flow, on April 25. Kim Fuller leads this year’s Spring Detox Flow, which ...
Yoga for liver health: There are many yoga asanas that specifically target the liver. According to health experts, yoga allows for detoxification of the mind and body. Since the liver is one of the ...
Fit&Well on MSN
I tried this yoga instructor's 25-minute detox flow to reduce my stress levels and I didn’t think it would be this effective
As much as I love the festive holiday season, the lead-up to Christmas can leave me feeling frazzled. Whether it’s the ...
NEW YORK — Gaiam announced the release of Seane Corn's "Detox Flow Yoga" DVD. The DVD stars Corn, a renowned yoga instructor, which introduces users to poses that improve circulation and digestion, ...
What: Spring Detox Flow yoga workshop. When: 10 a.m. to 12 p.m. on Saturday. Where: Vail Vitality Center, Vail. Cost: Cost is $15 in advance and $25 the day of the workshop. More information: The ...
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