These exercises are designed to target different aspects of speech production — from breathing to articulation — and can be practiced at home or with the guidance of a speech therapist.

“Spinal articulation is the ability to move the bones of your spine, or your vertebrae, in segments, piece by piece, sequentially,” says Aliyah Hatcher, a Pilates teacher and founder of the ...

Speech therapists often recommend these exercises for kids who struggle with certain sounds, and Talk Therapy Services explains that creative articulation exercises, like tongue twisters, can ...