“These are side stretches using the TheraBand. It works the core and it’s for alignment too. If you align your back very well and restrict yourself to the small movements, it’s a good workout. It ...

According to AskaiVet.com, patella issues in Pomeranians, also known as patellar luxation, occur when the patella (kneecap) ...

CHESTERFIELD, Mo. — More than a dozen men and women sit in chairs spread in front of a stage in a bright room. Many are chattering. Others sit quietly. Then ballet instructor Vanessa Woods’ voice cuts ...

Fernanda Castillo, a native of Guatemala, performs in "The Dying Swan" in 2019. Her ballet career took her to the United States, Europe and Russia before she changed course and became a student at ...

Feeling the strain of the last year? These stretches will help (Picture: Ballet Fusion) After months (and months) of lockdown, working in awkward locations and sporadic home workouts – our bodies are ...

If dance, as Collingwood once said, is the mother of all languages, then ballet is its poetry. Now on the verge of 2022, The Australian Ballet stretches out its limbs after a year of waiting in the ...

Alan Foley, ballet dancer and director of the Cork City Ballet Company, tells Patricia Westonhow he maintains his high fitness level I am indeed. When it's your job to be very fit, you just have to ...

The Milwaukee Ballet took the Uihlein Hall stage on Thursday evening with three contemporary works, two of them world premieres, and won three cheering ovations by the evening’s end. The program, ...

Pirouettes and arabesques perfectly executed, dozens of dancers in a colorful assemblage of sweat pants and leotards perform an exhaustive routine at rehearsals in downtown Montevideo. Rehearsals at ...

RZA’s 36 Chambers of Shaolin and A Ballet Through Mud shows are part of the Colorado Symphony’s Imagination Artist Series. RZA has teamed with the Colorado Symphony for his first ballet, which debuts ...