If your upper body aches at the end of the workday, exercise may be the way to ease your soreness. In fact, exercise might help more than some more expensive ergonomic interventions, Dutch researchers ...

Ergonomics is the science that focuses on equipment design at workplaces with a view to reduce fatigue and discomfort in workers by improving working conditions. Ergonomics is the science that shapes ...

If you're an office worker, you'll spend upward of 1,700 hours per year parked in front of a computer screen. That 2018 research from ACUVUE is based on the average 6 1/2 hours daily that employees ...

A safe and healthy work environment is a productive work environment. All enterprises, regardless of their size or the nature of their business, should strive to create an ergonomically sound ...