Why does everything always have to be so extreme?’ my mother asks me as I tell her that I’ve upped my exercise as a New Year’s resolution, with a view to doing an Olympic-distance triathlon (1,500m ...

While exercise is vital for health, new research suggests extreme training might stress the heart. Experts caution that ...

I'M KNEE-DEEP INTO A SCENE RIGHT OUT OF X-MEN: MUTANT MUSCLE. Jon Jones, the 6'4", 205-pound UFC light-heavyweight champion, is playing the Vise. I'm cast as Mediocre Man. The Vise is sitting across ...

Working out in the gym for ten hours every week, hiking long-distances wearing a weighted rucksack, cycling intensively for long distances … would you be willing to exercise that hard in the hope of ...

Moderate exercise is good for the heart, but high levels of exercise can cause a phenomenon known as "athletic heart," which comes with risks. When you purchase through links on our site, we may earn ...

Emerging research confirms type 2 diabetes can be reversed sustainably without extreme diets. Early and consistent metabolic ...

The idea of staying fit may seem like the last thing to worry about while floating more than 1.2 million feet above Earth, but it's exactly the opposite. Exercising is vital for astronauts who spend ...

HOUSTON It tests your strength and stamina in ways you could only imagine. If you're looking for a gym with all the bells and whistles, CrossFit Houston -- just south of downtown -- may not be the ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...

Samuel Cornell has received funding from Meta Platforms, Inc. His research is supported by a University of New South Wales Sydney, University Postgraduate Award. A new Netflix documentary about a ...