Sleep expert Dave Gibson gives sage advice on how to get your children to sleep on the most exciting night of the year Gentle music can help ease the excitement and calm them down. Photo: Picture ...

The fundamental purpose of sleep is to “service” our brains so they’re in good working order for the gargantuan tasks we require of them: so it makes perfect sense that babies – whose brains are doing ...

Getting my babies to actually sleep in their bassinets was one of the most unexpectedly frustrating things I faced as a new parent. Babies sleep a lot, but they can take some convincing to sleep ...

Whether your child is starting their final year of high school or going into kindergarten, it may be a good idea to get them on a new sleep schedule. One pediatrician says getting enough sleep can ...

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And all through the house, not a creature was stirring, not even a mouse. Except me, at age 7. I woke up so excited just as the clock struck midnight that my mother ended up giving me my first ...

Many kids are exhausted. They're not just a little cranky after school or just slow-moving because they stayed up late watching YouTube. This is deeper and, somehow, we've made peace with it. We blame ...