According to the Advances in Food and Nutrition Research, 2012, Fennel seeds, with compounds like anethole, possess antispasmodic properties, relaxing the gastrointestinal tract to relieve bloating ...

If ever there was a vegetable dogged by misunderstanding, fresh fennel is it. Because while it may taste like anise and look like a bulb, it is neither. And don’t let the grocery workers who love to ...

Gas, bloating, indigestion, constipation, and heartburn are common digestive issues that affect every individual. However, the Indian kitchen offers a wide variety of ingredients that can ensure ...

Learn how to use every inch of this versatile vegetable. Makenna Held, the author of Mostly French and a cooking teacher based in France, didn’t always like fennel. She found it overpowering and ...

As temperatures continue to rise, heat-related health issues become inevitable. The summer season can impact your health in various ways, leading to problems such as digestive issues, low energy ...