Observing and identifying trees is a type of play that benefits kids in multiple ways. For starters, research has found that simply being around trees improves cognitive development and lowers the ...

I know several people that say they have a "tree nut allergy." They are not as far as I know allergic to peanuts. Can that be a real thing or more specifically a *single* real thing? I know they ...

Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

Turns out this myth is nuts. For decades it’s been widely believed that eating nuts causes weight gain. Tree nuts in particular have a high calorie and fat content, prompting skepticism as to whether ...

Almost every healthy diet, whether you’re trying to lose weight, lower your blood pressure, or improve your fitness, tends to have nuts on the list of approved snacks. Indeed, these savory bites are ...

In a recent study published in the journal Nutrients, researchers conducted a randomized diet intervention trial to evaluate the health impacts of substituting typical carbohydrate snacks with tree ...