According to AskaiVet.com, patella issues in Pomeranians, also known as patellar luxation, occur when the patella (kneecap) ...

In musical theater, a “triple threat” is a gifted actor who is equally talented at singing and dancing. So what do you call an accomplished dancer who is also adept at choreographing and composing ...

Most days, you can find me in a child’s pose on a yoga mat either at the studio, next to my bed at home or on the hardwood ...

It was 2016 and I had asked for warm-up boots for Christmas. The puffy boots, which looked like trash bags, insulated the feet before rehearsals and were wildly popular at my ballet studio. After ...

*Now in my early 70’s, I am often reminded of the degree to which the regular practices of ballet barre, yoga and pilates have been of benefit to people of my generation! My personal discovery of ...