Excessive screen time has been linked to mental health issues such as stress, anxiety, sleep disruption, reduced attention span, and impaired cognitive function. By limiting screen time, individuals ...

Recent research indicates that each additional hour of screen time also increases cardiometabolic risk by 1 in 100.

Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...

New research has found a more 'holistic' approach to screen time is needed rather than just banning phones in school. (Getty Images) A ban on mobile phones in schools has been discussed for quite some ...

HONG KONG – The Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing academic pressure, cutting screen time and mandating two ...

Some parents say students already hide devices or bring dummy phones, while teachers point to limited manpower for policing ...

Research finds higher screen time from childhood leads to more stress and depression in teens, while physical activity helps protect mental well-being. Study: Childhood Lifestyle Behaviors and Mental ...

Americans spend an average of six hours and 40 minutes a day staring at the screens of their computers, phones, and other electronic devices. If that sounds like a lot, it is, but it’s only two ...