Boxing Champion Imane Khelif is back in the spotlight as leaked lab results show presence of XY chromosomes, showing ...

Physiologist and bodybuilder Dr. Mike Israetel broke down how to reap maximum benefits from his five favorite quad-building exercises.

Electrolyte-enriched beverages are one of the hottest segments in the fitness space right now. You might see your favorite ...

Former four-time Men's Physique Olympia Jeremy Buendia detailed his 4,616-calorie full day of eating for his final Mr.

Russel Orhii has reached a new bench press peak, setting a new All-Time Personal Record of 215 kilograms (474 pounds) in ...

Get summer-ready with this 6-week core plan—three weekly sessions targeting your entire midsection. Real abs, real results, ...

Bodybuilding star Rich Gaspari discussed the frontrunners headed to the 2025 Mr. Olympia and sees Samson Dauda as the favorite to win.

Discover 3 no-cook summer meals—salads, wraps, yogurt bowls—to stay cool and fueled. Quick, healthy recipes for hot days with ...

Burn fat fast with this 20-minute morning workout. Boosts metabolism and insulin sensitivity—no equipment, no excuses.

Legion Sports Fest Pro in Reno crowned six champions, including Tonio Burton and Andrei Deiu. Each winner earned a qualification to the 2025 Olympia set for October in Las Vegas.

Podcast host Joe Rogan discussed whether or not you can get big without steroids and opened up about his opinion on bodybuilding.

Discover the ancient grain that transformed my physique & quadrupled my muscle mass. Unlock the secret to extraordinary gains ...