In the fall, when mornings are slow to brighten and the clocks shift back, there’s a pull to linger a little longer under the covers. But the outside world rarely adjusts in kind – school bells still ...

Arguably, most people don't like being jolted awake by a loud and aggressive alarm from their phone in the morning. If you are a light sleeper, this is even more of an issue as the shock of an alarm ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

For Week 10 of the Prep Pigskin Report’s Alarm Clock Pep Rally, Allie takes us to Helix High School! Copyright 2025 Nexstar Media, Inc. All rights reserved. This ...

While most will be enjoying an extra hour's sleep as the clocks go back on Sunday morning, for those who look after them it is a busy time. Across the West Country, people will be heading out to look ...

Democrats tenaciously working to thwart the second Trump administration seemingly have thrown out their playbook from the president's first administration — abandoning repeated attempts to impeach ...

Like millions of others, my journey in Pokemon Legends: Z-A has begun, and I have the whole of Lumiose City at my fingertips. Me and my good boy, Tepig, have begun our adventure, with the ultimate ...

President Trump slammed Time magazine early Tuesday for using an unflattering picture for a cover story about “his triumph” in securing the releases of Israeli hostages from Hamas captivity. “Time ...

Veteran Nollywood actress Bukky Wright has raised the alarm over fake social media accounts created in her name to defraud the public. The actress, in a post on her Instagram page Thursday evening, ...

Federline also claims that the pair's sons sometimes saw Spears watching them sleep with a knife in her hand Federline, 47, writes in his memoir You Thought You Knew (out Oct. 21) that he fears the ...