Electric can openers can be a game changer in the kitchen, especially if you're dealing with arthritis, joint pain or grip ...

Many advise getting letters of recommendation from members of the organization or community you seek to join: former officers ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can definitely be overwhelming. Aside from being a quick and easy way to up ...

There are a few objective ways to determine logically if you are tired or just think you are tired: Heart rate. Know your resting heart rate (first thing in the morning, before getting out of bed). If ...

Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to warfighter readiness. Although most service members (SMs) recover following an ...

The kicker: he had to do it without adding bulk. In most sports, the easy answer to increasing strength and power is to pack ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.