Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

Saginaw Township Community Schools officials are planning a ribbon cutting for the restored indoor swimming pool on Monday, ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

The West Cork TD says that "as the largest town in West Cork it should have public swimming facilities." All are welcome to ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

The mother of a disabled man who can no longer exercise at his local hydrotherapy pool has called on the facility to be ...

Olympic gold medalist Rowdy Gaines has swimming tips if you’re an older swimmer or returning to the pool after years away. “Of course I’m biased, but I will stack swimming against any other exercise o ...

A wave of delight has swept across Peterborough after Chancellor Rachel Reeves promised a £20 million Budget boost towards ...

“The pool is crumbling. It’s falling apart,” said Kennewick Lions head dive coach Mike Sandbeck, who’s coached three decades ...

Demolition work has started at sports centre site which will soon be home to a brand-new swimming pool. Works to bring a ...