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"Foot pain is a problem we often see in general practice and can be due to a wide array of causes. Plantar fasciitis is a ...
Don’t let shin splints or blisters hold you back – follow these expert-led tips to avoid and recover faster from the injuries ...
Why it happens: Overuse, wearing worn-out shoes, pelvic imbalances, and weak glutes can cause the leg to turn inwards, ...