From Romanus Ugwu, AbujaThe ongoing All Progressives Congress (APC) membership e-registration exercise across the country has actually dominated the political landscape in the build-up to the 2027 ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Is living in a leafy neighborhood enough to improve your mental health? Not necessarily. What matters most is frequent ...

Recent demolition exercises across Lagos waterfront and inland communities have triggered widespread public anger and ...

The recent wave of demolition exercises across Lagos waterfront and inland communities has intensified public anger toward ...

But in their study, the researchers found that vibrating the tendons of cyclists, just before they started pedaling, helped ...

Objectives Cardiovascular diseases (CVDs) are a leading cause of mortality in Nepal. Risk perception is crucial for the prevention of CVD-related behaviours. This study assessed CVD risk perceptions ...

Risk assessments are often treated as a checkbox exercise rather than a critical tool Negligence may seem harmless in the ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Several bodyweight exercises ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...