Sit-ups are a safe core exercise for the first trimester, but you’ll need to switch things up after that – here’s how ...

It is important to get the body ready for a natural delivery and this is the best way to do so. Gentle and exercises in safe pregnancy may build muscle, enhance flexibility, or help to position your ...

Leading health organisations and medical experts advocate for regular physical activity, including dancing, to reduce risks like gestational diabetes and improve maternal and newborn health outcomes ...

Luckily, you don’t have to search far because the True Botanicals Pure Radiance Oil is the one product every pregnancy skincare routine should include — it’s won multiple beauty awards and has amassed ...

Doctors at Max Speciality Hospital, Dwarka, helped a 25-year-old pregnant woman deliver a healthy baby after removing a ...

Parineeti Chopra has announced her pregnancy. It can bring skin challenges like dryness, pigmentation, and sensitivity, but ...

These 7 budget-friendly protein powders are packed with key nutrients to support your baby’s development and your overall ...

A young woman’s pregnancy took an unexpected turn when a basketball-sized tumour was discovered at 14 weeks. Doctors managed the rare condition with careful surgery, preserving her pregnancy. Months ...

The Primary Health Care Corporation (PHCC) offers a specialised clinic for preconception health of spouses to assess their ...

Just because being pregnant feels like walking around with a bowling ball attached to your stomach all day doesn’t mean you can’t actually go bowling ...

A pregnant woman safely gave birth after a rare surgery to remove a basketball-sized ovarian tumor. Detected at 14 weeks, ...

While there are no controlled studies around clary sage, it is thought to mimic oestrogen and potentially stimulating uterine contractions. While this is used as a labour aid, it raises concerns ...