This year's championships, to be held in the Spanish Pyrenees, will feature steep climbs, sharp descents and one fierce ...

As the old saying goes, running is 80 per cent mental, so why not incorporate a few workouts to train your mind?

Don’t always be playing catch-up–going into a run sufficiently hydrated will make it easier to maintain hydration and feel ...

Among them was Brazil’s Alison dos Santos, the 2022 world champion in the 400m hurdles, who said he is still waiting on a ...