Staying up late or sleeping in, drinking alcohol, and smoking can all aggravate symptoms of this common sleep disorder, ...

The American Heart Association says earlier high blood pressure treatment could lower the risk of heart attack, stroke, and ...

The U.S. Food and Drug Administration approved the obesity drug Wegovy for people with the chronic liver disease known as ...

Dive into water aerobics for joint-friendly, full-body workouts with loads of benefits — but a few important considerations, ...

Radioactive Cesium-137 was discovered in frozen shrimp imported from an Indonesian plant, prompting recalls from Walmart and ...

Even a mild COVID infection may raise heart attack and stroke risk for women by prematurely aging their blood vessels, ...

Workouts for women over 50 need not be intimidating or time consuming. They can be invigorating and fun while helping to ...

Learn about REHIT, a time-efficient form of HIIT offering significant fitness benefits with increased recovery times. It’s ...

A low body temperature can occur when you're sick or due to environmental conditions. Here's what you need to know about low ...

An arm bike workout can give you the benefits of cardio while building upper-body strength. Plus, it can aid in recovery and ...

Fewer U.S. adults are drinking, and most who do say they’re drinking less. The shift could result in fewer alcohol-related ...

Walking up stairs is a common daily task, but pain, injury, or lack of strength can make the climb more challenging. Here's ...