We do what we believe we can do. Boost your resolutions with four research-based strategies to develop creative confidence ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

While some study hacks actually work, others are just myths waiting to be busted. Read on to discover which techniques are ...

Many of us will start out the New Year by making a list of resolutions – changes we want to make to be happier such as eating ...

The warm and fuzzy emotion of kama muta underlies vital feel-good experiences like social connection and feeling part of ...

Boost productivity with the 8 best AI study planners for students, featuring smart schedules, exam-focused planning, task ...

Discover how to turn short-term habits into long-lasting routines. From finding your keystone habit to tailoring your practices to fit your lifestyle, these tips from the Driven 30 Challenge show you ...

Learn how to study for the GRE exam from a test prep expert and how to build a study plan, boost your scores, and avoid common mistakes.

The fall semester at the University of Delaware is nearing its end. But first, final exams, which begin on Dec. 11. UD’s Academic Coaching and Tutoring (ACT) offers a variety of resources that help ...

Ever wish your home felt a little calmer, but the idea of a big overhaul sounds overwhelming? Sometimes, the smallest habits can make a huge difference in the way your space feels. You don’t need to ...

Here’s your first look at How To Make A Killing starring Glen Powell. The film is directed by John Patton Ford (Emily the Criminal). Starring Alongside Powell are Margaret Qualley, Ed Harris, Jessica ...