International study of 1,400+ adults reveals creative activities like music, dance, and art make brains appear biologically younger than actual age.

Plus, what she suggests doing instead for a dreamier sleep.

Good sleep does not begin the moment you climb into bed. It begins long before that, shaped by the health of the gut and the messages it sends to the brain throughout the day. When the gut is ...

New research has highlighted the importance of continuous sleep for recovery from traumatic brain injury (TBI). Scientists have learned that intermittent sleep in mice with brain injury causes loss of ...

People with chronic insomnia show a delayed and weakened daily rhythm of mental activity, keeping the brain in a more alert, daytime-like state at night.

But EEG data showed it's not a slow descent for long. In the final minutes before sleep, there's a 'tipping point' where ...

Jinx, you owe me a soda! These moments often feel uncanny, like something more than a mere conversational coincidence. The “click” you experience with people isn’t just your imagination, research ...

We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and productivity. It turns out that restlessness fueled by a few poor habits can also ...

A research team from the School of Engineering at The Hong Kong University of Science and Technology (HKUST) has achieved a breakthrough in brain imaging by developing the world's first technology to ...

Moderate to severe obstructive sleep apnea (OSA) independently correlated with development of cerebral microbleeds seen on brain MRI. Cerebral microbleeds are considered an early marker of cerebral ...

WASHINGTON, Nov 6 (Reuters) - Scientists have reached a milestone in an ambitious initiative to chart how the many types of brain cells emerge and mature from the earliest embryonic and fetal stages ...