Actor Mark Wahlberg continues to make his fitness and health his number one priority and shared an intense workout to ...

Which is better—slow, controlled reps or explosive lifting? This real-world 30-day experiment reveals which style builds more ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top five stretches for improving flexibility and mobility.

Old Bikini Bodybuilder and fitness Influencer Luz Maria Barrera Agaton tragically died after she was found in a pool.