Ipswich Town skipper Dara O'Shea says the team need to 'switch our mentality' after they slumped to their first defeat of the young season ...

The sisters from war-torn Sudan are the latest known victims of a Mediterranean migration route that has claimed more than 30,000 lives since 2014.

Lucy Lankester, of Martlesham, was sentenced at' Court for drink driving an Audi in Foxhall Road, near Ipswich.