En este episodio de "The Amazing Runner's World Show", Jeff y Aly comparten los beneficios de caminar una milla al día, cómo ...

With that, here are five common muscle weaknesses that contribute to injuries, aches, and pains in runners. With the help of ...

Garmin premiered its new Forerunner 570 and 970 watches today, and if you’ve ever experienced your heart sinking during a ...

A 10K has the perfect combination of endurance and speed, says Amanda Brooks, a coach with Run to the Finish. She will have ...

Instead, they tell the media how their strengths help them cross the finish line. Hearing Hassan admit her pains felt ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

Maryna Bekh-Romanchuk, campeona de Europa y dos veces subcampeona mundial de triple salto y una de las grandes rivales de Ana Peleteiro, ha sido suspendida provisionalmente por dopaje ...

Si estás empezando a caminar más, estas Skechers de menos de 50 € podrían ser justo lo que necesitas para tus primeros paseos diarios.

So off we went, potato chips in hand, sprinting on the track. On the first stride, I failed immediately, crushing the ...

A firm, fast and versatile daily trainer, the Boston 13 continues to refine Adidas’ performance-focused formula – but it ...

If a goose does approach you, and you think it may charge you, make sure to remain calm and face the bird head-on. According ...

Los mediofondistas gallego y segoviana compaginan el amor con el atletismo de élite y han protagonizado la portada virtual conjunta de Runner's World y Cosmopolitan, en donde reflexionan sobre el apoy ...