Protein bars offer a convenient way to top up essential nutrients when on the move, but they could also help super-boost ...

YOU’VE been ‘good’ all day – eating clean, avoiding the biscuit tin, swapping sugars for sweetener and you even skipped ...

In study after study, injected GLP-1 weight loss medications appear to work better on average for women than they do for men.

A Scottish woman lost 13 stone and halved her weight without drastic calorie counting or giving up treats in an astonishing ...

Discover the most effective yoga asanas for weight loss that not only burn calories but also strengthen your metabolism for ...

A CONTROVERSIAL MAFS star has shown off their huge weight loss transformation, as they revealed their six pack in incredible before and after snaps.  Thomas Hartley of Married At First Sight ...

The huge rise in the use of GLP-1 weight control drugs such as Ozempic is turning the world of dieting on its head, and ...

Three months of time-restricted eating (TRE) – or intermittent fasting – whether earlier or later in the day, may be a ...

Weight loss drugs have been pitted against each other in a first of its kind head-to-head trial. Mounjaro and Wegovy were put ...

Amy Schumer shares on Instagram that Mounjaro worked wonders for her weight loss and perimenopause symptoms, unlike Ozempic, ...

Weight loss injections work by regulating your appetite by mimicking a naturally produced hormone called glucagon-like ...

Polycystic ovary syndrome (PCOS) is a complex hormonal condition affecting an estimated eight to 20 percent of women of ...