Mar 9, 2025 · Eat a serving of prunes, drink lots of water, and try castor oil or a magnesium supplement for relief within a few hours. Increase your fiber intake, exercise regularly, and …

Jul 7, 2024 · Get quick and natural tips to alleviate constipation. WebMD discusses dietary strategies, hydration, and natural remedies to avoid the discomfort of constipation.

Jan 19, 2024 · There are many natural ways to help relieve constipation. People can do these in the comfort of their own homes, and most of them are supported by science. Here are 13 …

Feb 25, 2025 · But no matter the cause of your constipation, you can find relief — it’s just a matter of how. DeSantis shares nine tricks you can try at home to return to regular bowel movements.

Jul 28, 2024 · When you just can’t seem to get things moving, try one of these home remedies to relieve constipation quickly. They are all approved by GI doctors.

Sep 26, 2025 · When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, trouble going to the bathroom isn’t just annoying and stressful: It also tends …

Dec 5, 2024 · Here are 7 ways to get rid of your constipation fast. 1. Fruit juice. There are plenty of drinks that can help relieve constipation. But fruit juices tend to work the fastest because they contain three things that can relieve constipation: Pectin: This is a soluble fiber that’s often …

4 days ago · Constipation is a normal problem to have, and it’s because of that, it’s not too difficult to find some solid home remedies. But unlike most home remedies, most of these are …

Sep 15, 2025 · Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of …

Oct 20, 2025 · Drinking coffee might stimulate your digestive system and trigger bowel movements. Try probiotic foods to soften your stool and increase bowel movements. Natural …