4 日前 · Multitasking involves working on two or more tasks simultaneously, switching back and forth from one thing to another, or performing a number of tasks in rapid succession.

Human multitasking is the concept that one can split their attention on more than one task or activity at the same time, such as speaking on the phone while driving a car.

2025年8月8日 · Multitasking doesn’t only affect raw cognition—it also influences emotional states and psychological wellbeing. The constant switching between tasks can increase stress hormones like …

2025年4月12日 · While it feels like you're doing two things at once, multitasking actually involves rapidly switching your focus between tasks, which can reduce efficiency and increase errors - Photo credit: …

2026年1月10日 · Multitasking is often praised in our fast-paced society, but psychology says that single-tasking is the better path to walk. Here's how single-tasking can improve your anxiety, focus, and …

2023年1月26日 · Multitasking essentially means that you are trying to perform two or more tasks at the same time. Many people mistakenly believe that multitasking reflects a high level of cognitive ability …

2025年4月24日 · This article explores the neuroscience behind multitasking, revealing its cognitive limitations and offering science-backed strategies to improve focus and productivity.

2025年2月7日 · In this blog, we’ll break down why multitasking doesn’t work, explore its negative effects, and offer practical strategies for boosting productivity without the mental overload.

2026年1月9日 · Your brain isn’t weak—it’s overloaded. Learn how multitasking harms focus, memory, and productivity, and why neurologists recommend single-tasking for better mental clarity.

Doing more than one task at a time, especially more than one complex task, takes a toll on productivity. Although that shouldn't surprise anyone who has talked on the phone while checking E-mail or talked …