Jun 10, 2025 · This article reviews the potential health benefits of dandelion, along with common risks and side effects.

Oct 20, 2024 · Not only are dandelion greens safe to eat, but they also provide a range of health benefits. All parts of a dandelion plant are edible, from the top of the yellow flower down to the …

Jul 21, 2021 · “Dandelions are herbs, and herbs have many health and nutritional benefits,” says registered dietitian Nancy Geib, RD, LDN. Why should you add them to your diet? Let us count …

Apr 18, 2024 · Dandelion greens are an excellent source of vitamins A, C, and K and are also a source of vitamin E, folate, iron, and calcium. The greens are usually best eaten raw, like in this …

Feb 26, 2025 · Dandelions have numerous health benefits. They stimulate our natural insulin to fight diabetes, reduce blood cholesterol, and enhance immune response. They can prevent fatty …

Superfoods like dandelion leaves contain high levels of powerful antioxidants with many potential health benefits, including the prevention of cell damage and support for immune function. …

May 31, 2023 · To sum up, dandelion leaf salad has an impressive range of health benefits, including improved digestion, immunity, weight loss, cholesterol management, and reduced …

Sep 16, 2025 · Studies indicate that consumption of dandelion may help to reduce the risks of a variety of chronic conditions, including obesity, cardiovascular disease, inflammation, and …

Sep 9, 2025 · Along with the wide variety of nutrients dandelion greens provides, dandelion greens’ bitter compounds called sesquiterpene lactone support healthy kidney functioning. …

OSU EXTENSION FAMILY & COMMUNITY HEALTH Health Benefits of Dandelions Despite the bad reputation of dandelions being an invasiv. weed, they have been used for centuries for their …