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  1. How to Chinese Jump Rope (with Pictures) - wikiHow

    14 MFómh 2023 · To play Chinese jump rope, you will need to come up with a pattern for the holders to call out as the jumper jumps. You can make the pattern as short or as long as you …

  2. Chinese Jump Rope Tutorial - YouTube

    Ms Kathy challenges the girls to a game of Chinese Jump Rope. You should try it too! It is a great way to exercise and build muscle too! …...more. Have you ever played with a Chinese Jump...

  3. Chinese jump rope - Wikipedia

    The game begins with choosing the jump pattern to follow and with the holders holding the rubberband around their ankles. There are many jump patterns and most are accompanied by a …

  4. Increase brain action by different learning jumping patterns. Equipment: 16 foot Chinese jump rope works best. Safety: Personal space, do not walk around with your feet inside the rope, do …

  5. How to Chinese Jump Rope Instructions? – Master the Art

    29 Meith 2025 · We’ll cover the basics of how to Chinese jump rope, including the proper technique for holding the rope, spinning the rope, and jumping in sync with the rhythm.

  6. Physical Education Chinese Jump Rope Patterns - TPT

    Chinese Jump Rope combines the skills of hopscotch and jump rope with the practice of rhythmic movement. This resource includes 6 different jump patterns + a 'create your own' template for …

  7. Instructions for Chinese Jump Rope - SportsRec

    Make your own Chinese jump rope by tying six to eight feet of elastic in a loop. Players can perform the move patterns with their hands if the game becomes too challenging when the …

  8. 2 basic Chinese Jump Rope Patterns | 跳绳 | How to Chinese Jump Rope

    Do you have a Chinese jump rope and 2 friends? Then lets learn how to Chinese Jump rope. 跳绳. We go over the 2 basic patterns for Chinese jump rope....more

  9. How to Chinese Jump Rope? – Master the Tricks

    29 Meith 2025 · In this comprehensive guide, we’ll take you by the hand and show you how to master the art of Chinese Jump Rope. From the basics to advanced techniques, we’ll cover …

  10. Physical Education Chinese Jump Rope Patterns - Amped Up …

    Chinese Jump Rope combines the skills of hopscotch and jump rope with the practice of rhythmic movement. This resource includes 6 different jump patterns + a 'create your own' template for …