The daily calorie intake calculator estimates your daily calories requirements in order to maintain, lose or gain weigh based on your BMR and exercise level.

Click Calculate to see your daily calorie needs. The result is calculated based on the most trusted formulas in fitness and nutrition—and tailored specifically for you.

Calculate daily calorie needs instantly with our comprehensive nutrition calculator. Moreover, estimate caloric requirements accurately for optimal weight management decisions. …

Calculate your Basal Metabolic Rate (BMR) and your daily calorie requirements with this useful calculator tool. Your BMR is the minimum amount of energy the body requires to function. …

Calorie Calculator for Foods Looking for a nutrition calculator that meets all of your health goal needs? With the free, online Calorie Calculator from YAZIO, you’ll have access to an extensive …

Easily calculate your daily calorie needs with our Calorie Counter Calculator. Get BMR, maintenance, and weight goal calories in seconds.

Apr 30, 2021 · Use our calorie needs calculator to determine your daily calorie needs based on your age, weight, height, and activity level. Plan your meals and snacks accordingly to achieve …

Jul 9, 2025 · Calculate your BMR and energy needs with our dietitian-built tool using the Harris-Benedict equation. Personalize and support your health journey today!

You can calculate your daily calorie needs with the Harris-Benedict formula, a method used to estimate basal metabolic rate (BMR). By definition, BMR is the resting metabolic rate.

Use our TDEE Calculator to discover your total daily energy expenditure and estimate BMR, BMI, and calorie needs for weight loss, muscle gain, or maintenance.