2025年9月14日 · One of the best ways to improve your cholesterol numbers is to know what to eat and avoid. Some of these may surprise you.

2024年5月16日 · Dietitians highlight the specific worst foods for high cholesterol, from refined carbs to vegetable oils to saturated fats.

2024年9月4日 · Many people avoid cholesterol-rich foods, but not all are harmful to your health. Here are 11 high cholesterol foods, including healthy and unhealthy options.

Foods to avoid if you have high cholesterol include tropical oils (coconut oil and palm oil), fatty meats, processed meats, red meat, full fat dairy products, egg yolks, fried foods, fast foods, frozen foods, …

2025年7月15日 · A well-planned hyperlipidemia diet can lower bad cholesterol, boost good cholesterol, and protect your heart. Learn the best foods to eat, what to avoid, healthy cooking methods, and …

2024年12月30日 · << Back 5 Foods to Avoid If You Have High Cholesterol December 30, 2024 What you eat impacts your cholesterol — and some foods might be better left off your plate. We asked Brad …

2025年4月23日 · What foods should you eat when you have high cholesterol? Understand what to avoid consuming to keep your heart healthy.

2025年8月20日 · Eating a nutritious diet is one way to keep cholesterol levels in check. Learn which foods to avoid and which to prioritize to help maintain healthy cholesterol levels.

2024年9月26日 · Deep-frying, even with the use of healthier vegetable oils, introduces inflammatory compounds into foods, and it is widely considered one of the worst choices for people with high …

If you already have high cholesterol, eating the wrong foods will only complicate your health. Here are the top foods to avoid with high cholesterol.