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  1. Stress: What It Is, Symptoms, Management & Prevention

    2024年5月15日 · Stress can be a short-term issue or a long-term problem, depending on what changes in your life. Regularly using stress management techniques can help you avoid most …

  2. Stress - World Health Organization (WHO)

    2023年2月21日 · Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and …

  3. What Is Stress? Symptoms, Causes, Impact, Treatment, Coping

    2025年11月9日 · Stress, health, and well-being are all connected. Learn what stress is, how different types of stress can affect your body and health, and ways you can cope.

  4. STRESS Definition & Meaning - Merriam-Webster

    The meaning of STRESS is constraining force or influence. How to use stress in a sentence.

  5. Stress - American Psychological Association (APA)

    Stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. Stress involves changes affecting nearly every system of the body, …

  6. Stress: Causes, Symptoms, Risk Factors and Stress Management

    2025年2月26日 · Stress is a normal part of life that can either help us learn and grow or cause us significant problems. Learn about its causes, symptoms, stress management, and more.

  7. Stress | Description, Causes, & Effects | Britannica

    2025年11月17日 · stress, in psychology and biology, any environmental or physical pressure that elicits a response from an organism. In most cases, stress promotes survival because it forces …

  8. Stress | NCCIH

    4 日前 · Stress Stress is a physical and emotional reaction that people experience as they encounter challenges in life. When you’re under stress, your body reacts by releasing hormones …

  9. Stress | How Right Now | Centers for Disease Control and Prevention

    Stress can cause feelings of unease, anxiety, frustration, nervousness, fearfulness, or helplessness. When stressed, you may notice changes in your sleep, appetite, or energy level. …

  10. What is Stress? - The American Institute of Stress

    Stress is the body’s nonspecific response to any demand – pleasant or unpleasant. While people often define stress differently, common definitions include “physical, mental, or emotional …